The Better Movement Studio |

WELCOME to our Pilates studio, a peaceful workout space for one who prefers a fuss-free, private and a fully connected session. We conduct 1-on-1 private sessions by appointment only.

Our belief:
Every person can learn to move better and use their body well. We care for the quality of movement to keep our joints and muscles healthy for a long time with customised sessions.

Our mission:
To teach corrective movement, align and balance the body. To impart knowledge of good movement pattern to alleviate pain. To encourage optimal movement possibilities for sports performance and injury prevention.

Our emphasis:
Exercise can mean different things to different people. We hope you enjoy each session with us as we strive to help you move mindfully and meaningfully according to your lifestyle and fitness goals.

We would love to journey with you in exploring your movement possibilities. Let’s move better today!

Appointment

MONDAY – SUNDAY

All sessions by appointment only

Contact

WHATSAPP/TEXT MESSAGE
+(65) 9116 5800

Mail
move@thebettermovementstudio.com

ADDRESS
5 Tank Road 03-03 Singapore 238061

We recognize that as you go through the different stages in life, your physical capabilities and needs change. As such, we offer a full range of health and fitness programmes to help with:
· pain management
· ease and freedom of movement
· sports performance
· injury prevention
· post-rehabilitation strengthening
There are also programmes to support women in special moments in life. Just for you we have
· The Center Method for Diastasis Recti Recovery™
· Rocking and Rolling to Release™
· The Gentle Birth Project™
We teach movement as a safe and effective system of progression with a therapeutic and holistic approach. Our goal is to help improve posture, balance, strength, and conditioning, allowing you to gain a greater mobility throughout the body. In every session, we aim to create a positive movement experience, enabling you to resume and improve your daily life activities.

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!