Ming Li, Instructor

ming-li

Ming Li,

Instructor

Schooled in the art of dance and movement since she was 5 years old, Ming Li has spent most of her life training her body. The discipline of building strength, flexibility and coordination has become a part and parcel of her life. She has performed on numerous stages in Singapore and all over the world, including Southeast Asia, North Asia, Central Asia, India, Oceania, Europe and the U.S.A. With her extensive experience, Ming Li is a much sought-after artiste. She choreographs and teaches in schools (ranging from pre-school to secondary level) as well as private sector companies in the banking, hospitality and shipping industries. She is known to be a dedicated, patient and focused coach and trainer.

Pilates was a logical progression for Ming Li. In her quest to continually improve her posture and core strength, she finds it to be the perfect complement to her dance career. Today, she is keen to help others discover how pilates can also work for nearly anyone. She believes that the Pilates system is multi-faceted; it can be used as a tool for toning the body as well as to easing chronic pain- and ultimately contributing to a long and strong life.

In her Pilates teaching, Ming Li is meticulous and attentive. She is passionate to share the benefits she has gained from Pilates to her clients so that they in turn be empowered to fulfil their personal physical and fitness goals.

Ming Li is certified with the Royal Academy of Dance (RAD) and Pilates Academy International (PAI).

We recognize that as you go through the different stages in life, your physical capabilities and needs change. As such, we offer a full range of health and fitness programmes to help with:
· pain management
· ease and freedom of movement
· sports performance
· injury prevention
· post-rehabilitation strengthening
There are also programmes to support women in special moments in life. Just for you we have
· The Center Method for Diastasis Recti Recovery™
· Rocking and Rolling to Release™
· The Gentle Birth Project™
We teach movement as a safe and effective system of progression with a therapeutic and holistic approach. Our goal is to help improve posture, balance, strength, and conditioning, allowing you to gain a greater mobility throughout the body. In every session, we aim to create a positive movement experience, enabling you to resume and improve your daily life activities.

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!