WHO WE ARE

The Better Movement Studio is the inspiration of  Michelle Lim, who has been teaching Pilates for more than a decade to people from all walks of life including different post-rehab clients.  She is also Instructor Trainer (Floating) with STOTT Pilates, Merrrithew International, Canada.  She has taught in various countries including Korea, China, India, Vietnam, Malaysia and Canada.  Stumbling into Pilates in year 2005 marks the first step  of a major change of event for her physical body and eventually her future life.    
Teaching alongside Michelle is Instructor Ming Li and Lyn Kwek.  Ming Li is RAD trained and is a well-sought professional dancer, who has performed in many countries and major events.  She used Pilates for her dance career and imparts her personal knowledge and skilful movement to her clients. Lyn Kwek is a very experienced Pilates Instructor who has taught in numerous settings including to athletes and to special populations.  Her passion in body work and teaching is apparent in her teaching.   
Individually, the Instructors are proficient, and together as a team of three, resourceful and dynamic.
Kevin Yap, the Co-Founder of the studio, is a visionary for the studio.  He believes that every person who walks into the studio should experience the quality and depth that our Pilates session can offer for every individual body.   

 

the team

Michelle Lim

Founder, Principal Instructor

Kevin Yap

Founder

Ming Li

Instructor

Lyn Kwek

Instructor

Appointment

by appointment only

MONDAY – SUNDAY

 

whatsapp/ text message
9116 5800

Mail
move@thebettermovementstudio.com

ADDRESS
5 Tank Road, Suite 03-03 Singapore 238061

We recognize that as you go through the different stages in life, your physical capabilities and needs change. As such, we offer a full range of health and fitness programmes to help with:
· pain management
· ease and freedom of movement
· sports performance
· injury prevention
· post-rehabilitation strengthening
There are also programmes to support women in special moments in life. Just for you we have
· The Center Method for Diastasis Recti Recovery™
· Rocking and Rolling to Release™
· The Gentle Birth Project™
We teach movement as a safe and effective system of progression with a therapeutic and holistic approach. Our goal is to help improve posture, balance, strength, and conditioning, allowing you to gain a greater mobility throughout the body. In every session, we aim to create a positive movement experience, enabling you to resume and improve your daily life activities.

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Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.

Over the years, Michelle has provided movement education to a broad range of clients in the region.   From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.

Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!

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Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.

Over the years, Michelle has provided movement education to a broad range of clients in the region.   From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.

Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!

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