WHO WE ARE

Michelle is Instructor Trainer with STOTT Pilates, having trained with Master Trainers in Merrithew International in Toronto, Canada. Stumbling into Pilates in year 2005 marks the first step of a major change of event for her. A graduate from Lasalle-SIA School of Dance, she has since taught many post-rehab clients and also been Pilates educator in various countries like China, Korea, India, Hong Kong, Malaysia, Vietnam, Indonesia and Taiwan.
Teaching alongside Michelle is Instructor Ming Li and Lyn.

Ming Li is RAD trained and is a well-sought professional dancer, who has performed in many countries and major events. She used Pilates for her dance career and imparts her personal knowledge and skilful movement meticulously to all her clients.

Lyn is a highly experienced Pilates Instructor who has taught in numerous settings including to athletes and to special populations. Her passion in body work and teaching is apparent in her teaching to all ages.

Kevin is the Co-Founder of the studio. An avid Argentine Tango dancer and visionary, he believes that every person who walks into the studio should experience the quality and depth that our Pilates session can offer for every unique body.

Individually, the Instructors are skilful and proficient in their Pilates teaching. Together, The Better Movement Team is resourceful and dynamic.

the team

Michelle Lim

Founder, Principal Instructor

Kevin Yap

Founder

Ming Li

Instructor

Lyn Kwek

Instructor

Appointment

by appointment only

MONDAY – SUNDAY

whatsapp/ text message
9116 5800

Mail
move@thebettermovementstudio.com

ADDRESS
5 Tank Road, Suite 03-03 Singapore 238061

We recognize that as you go through the different stages in life, your physical capabilities and needs change. As such, we offer a full range of health and fitness programmes to help with:
· pain management
· ease and freedom of movement
· sports performance
· injury prevention
· post-rehabilitation strengthening
There are also programmes to support women in special moments in life. Just for you we have
· The Center Method for Diastasis Recti Recovery™
· Rocking and Rolling to Release™
· The Gentle Birth Project™
We teach movement as a safe and effective system of progression with a therapeutic and holistic approach. Our goal is to help improve posture, balance, strength, and conditioning, allowing you to gain a greater mobility throughout the body. In every session, we aim to create a positive movement experience, enabling you to resume and improve your daily life activities.

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!

Michelle, Kevin, and Julina, co-founders of The Better Movement Studio, crossed paths in the world of Argentine Tango. Michelle and Julina are Pilates Instructors, and Kevin is the brain and the supporting hand behind the business. After years of continuous learning and exploring movement together, the like-minded souls decided to join forces and open a place where they can practice what they believe in, as well as provide a peaceful, safe, inviting environment for their clients to reconnect with themselves and their bodies.
 Over the years, Michelle has provided movement education to a broad range of clients in the region. From post-rehabilitating patients to competitive athletes, from expressive artists to deskbound officers, from corporate mindful movement classes to customized private pre-natal sessions, Michelle takes all her teaching experience to create an empowering learning environment in The Better Movement Studio.
 Julina has a holistic health management background in corporate wellness management, human nutrition, public health, behavior coaching, dance and movement, women’s health and Tango Therapy for those suffering movement impairment. Julina spent years working internationally, speaking on and managing corporate wellness. The Better Movement Studio is the base of her work, and the place to devote her time to working specifically with women with movement needs, believing that our needs change as we progress in life!